Helpful Pages to Follow Along with the Book
Medical stuff
To keep track of everything and more
Medical Journal
This medical journal can be used to keep notes, doctor contracts, and track of daily activity.
More Trackers
To keep track of you and your loved one
For You
Self-care is imporant. It’s important to do it on a regular basis too.
List of…
To write down your hopes, your regrets and everything inbetween
Ask For Help
You are allowed to do it
Organizers
Something to help you find your support network and record how you spend your energy
The Never’s
To write and put down some of the things that never happened.
Journal Pages
To put your thoughts down
Things That Needed…
Some things that did not get done but need acknowledgment